Antioxidant-rich food
Young coconuts have a lot of nutrients in their water and soft meat. The water can be utilized as a natural recovery drink for athletes. Green coconuts also include minerals and antioxidant substances that may help to protect cells and prevent heart disease.
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frozen red fish
₵45.00
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live chicken (layers)
₵150.00
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Goat meat (chevon)
₵40.00
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smoked cat fish(akosombo)
₵20.00 – ₵120.00
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Boneless Cow meat(Beef)
₵35.00
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soft smoked herrings( amane sardine)
₵20.00 – ₵100.00
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Cow Meat (with bones)
₵35.00
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smoked dry herrings(amane)
₵20.00 – ₵80.00
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